Wednesday Wanderings: Nutrition Lies, Ridge Hiking in HI, New England Phrases, and Christmas Lights

Here is some nutrition information that may change some of the way you think about certain foods:

http://www.businessinsider.com/the-11-most-destructive-nutrition-lies-ever-told-2013-11

And a video of some fellows ridge hiking in Hawaii. I believe if I ever go there, I will pass on the certain death and just enjoy the pretty scenery:

http://vitaminl.tv/video/1275

Having trouble figuring out what your New England friends are saying? These New England phrases might help:

http://www.businessinsider.com/new-england-sayings-2013-12

And for your Christmas enlightenment (pun intended), here are some fun facts about Christmas lights:

http://factsofun.wordpress.com/2011/12/22/christmas-lights-illuminating-the-cold-winter-night-since-1880/