So, We Did A Thing Last Week

A good thing, mind you. We joined a gym. It's a small, local place. They have one here in Vestal, and one other location. It's not flashy, with a ton of fancy equipment. What they are is focused on personal training, so you get a trainer who works with you each time you go to … Continue reading So, We Did A Thing Last Week

Wednesday Wanderings: Fascinating Crystal Behavior, Writing on a Train, Sit-Down Meals v. Fast Food, and Creatively Pretty Class Notes

This is pretty interesting, even if it did get a bit technical (for me, anyway). And may help explain more about black holes: SmB6 Crystal We all know about writer's retreats, but how about one on a train? Writer's on Trains This article is kind of interesting, despite the flaws in the collection of the … Continue reading Wednesday Wanderings: Fascinating Crystal Behavior, Writing on a Train, Sit-Down Meals v. Fast Food, and Creatively Pretty Class Notes

Wednesday Wanderings: Nutrition Lies, Ridge Hiking in HI, New England Phrases, and Christmas Lights

Here is some nutrition information that may change some of the way you think about certain foods: http://www.businessinsider.com/the-11-most-destructive-nutrition-lies-ever-told-2013-11 And a video of some fellows ridge hiking in Hawaii. I believe if I ever go there, I will pass on the certain death and just enjoy the pretty scenery: http://vitaminl.tv/video/1275 Having trouble figuring out what your … Continue reading Wednesday Wanderings: Nutrition Lies, Ridge Hiking in HI, New England Phrases, and Christmas Lights