So, We Did A Thing Last Week

A good thing, mind you. We joined a gym. It’s a small, local place. They have one here in Vestal, and one other location. It’s not flashy, with a ton of fancy equipment. What they are is focused on personal training, so you get a trainer who works with you each time you go to the gym. I had my initial meeting with my trainer where we did some body measurements and fitness analysis, talked about what I want to get out of going to the gym, and set up my first session and four week goal. I will have my nutritional meeting after my first gym session today. I will meet with the trainer every four weeks to see where I am, and reset the goals.

First gym session this morning. Wish me luck!

My latest published book:

“Crossed Wires and Other Very Short Stories”. Twelve scifi and twelve fantasy short stories that can each be read in minutes. Available now Amazon, Apple, Barnes and Noble, Kobo, Smashwords, and most other e-book retailers. More information here

I have written science fiction, fantasy, and urban fantasy stories. There are novels, novellas, and shorter pieces to fit everyone’s reading time. There are even some free stories, both here on the site and in other places. You can go here to find out more about the books I have published. They are available at Amazon, Smashwords, and most ebook retailers. Thank You

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